Face your fears and deal with them
COURSE DETAILS
The things that frequently holds people back, restricting their success and affects working lives more than any other issue are negative emotions like fear, nerves and anxieties. This session will help you to analyse your own fears, evaluate and find out what triggers your own nerves and develop techniques to reduce or eliminate them. The session can help you with overcoming anxiety with presentation skills, dealing with change and coping with rejection.
Learning outcomes
By the end of this session you will understand more about:
What triggers your own fears;
How to overcome anxiety about presentation skills, change and rejection.
INTENDED FOR
Research Staff
Number of Places
30
Course leader
Dr Dave Wilkinson
DATE/TIME AND BOOKING INFORMATION
Information about the next scheduled course, and how to apply for a place, are in our course programme.
RDF SKILLS
B1,D2,D3
The Researcher Development Framework (RDF) provides a framework for planning and supporting the personal, professional and career development of graduate students and research staff.