Cookies on this website

We use cookies to ensure that we give you the best experience on our website. If you click 'Accept all cookies' we'll assume that you are happy to receive all cookies and you won't see this message again. If you click 'Reject all non-essential cookies' only necessary cookies providing core functionality such as security, network management, and accessibility will be enabled. Click 'Find out more' for information on how to change your cookie settings.

Accept all cookies Reject all non-essential cookies Find out more

Cultivating resilience and self-care for ourselves and others (online)

Hannah Ravenswood

Monday, 09 February 2026, 10.30am to 11.30am

Hosted by MPLS ED&I

What does it mean to be resilient, what does self-care really mean and how can we best support ourselves and others?

COURSE DETAILS

What does it mean to be resilient, what does self-care really mean and how can we best support ourselves and others? 

LEARNING OUTCOMES

By the end of this session you will:

  • Better understand what it means to be resilient.
  • .Identify practical tools and techniques to support ourselves and others

INTENDED FOR

All staff and students

DATE/TIME

9th Feb 2026 | 10.30 - 11.30

BOOKING INFORMATION

Booking for this course is now open - click here to fill in the registration form.

TERMS & CONDITIONS

When registering for this course, please check our Terms and Conditions.