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Cultivating resilience and self-care for ourselves and others (online)

Hannah Ravenswood

Tuesday, 18 November 2025, 10am to 11am

Hosted by MPLS ED&I

What does it mean to be resilient, what does self-care really mean and how can we best support ourselves and others?

COURSE DETAILS

What does it mean to be resilient, what does self-care really mean and how can we best support ourselves and others? 

LEARNING OUTCOMES

By the end of this session you will:

  • Better understand what it means to be resilient.
  • Identify practical tools and techniques to support ourselves and others

INTENDED FOR

All staff and students

DATE/TIME

18 Nov 2025 | 10.00 - 11.00

BOOKING INFORMATION

Booking for this course is now open - click here to fill in the registration form.

TERMS & CONDITIONS

When registering for this course, please check our Terms and Conditions.